The Importance of Trace Elements to the Status of the Male Reproductive System
- selenium. It is a powerful antioxidant that neutralizes free radicals, which have a negative impact on the sperm production process. Trace elements can protect sperm from damage and destruction, have beneficial effects on sperm quality, ensure normal sperm production, and increase ejaculation volume. Selenium may also extend the reproductive years, increase libido, and help normalize blood circulation in the male genitals.
- manganese. Manganese affects sperm motility and is required for egg fertilization. Trace elements are involved in the body's metabolic processes and the production of hemoglobin. It ensures better absorption of vitamins, including vitamin C and B vitamins, which are important for the male reproductive system.
- Nickel and Chromium. The concentrations of these trace elements in the body are extremely low, but without them the normal functioning of the male reproductive system is impossible. Nickel and chromium are involved in sperm formation and are necessary to maintain the structure of DNA and RNA and protect them from adverse effects, which is essential for the preservation of genetic information and its transmission.
- zinc. Participates in the synthesis process of male sex hormones, improves the quality characteristics of sperm, and has a beneficial impact on sperm motility. Prevents erectile dysfunction and prevents the development of prostate inflammation.
- iron. The main use of trace elements is related to their inclusion in the components of red blood cells and hemoglobin. Iron is necessary to provide oxygen to all organs and tissues, including cells of the reproductive system.
- cobalt.It is an important component of DNA synthesis, participates in the hematopoietic process, and increases iron absorption.
Importance of Vitamins for Male Reproductive System Conditions
- Vitamin A. Ensures the normal process of testosterone synthesis, helps maintain potency and has a beneficial effect on semen production. Vitamin A, with its inherent antioxidant effect, ensures the regeneration of cells of the male reproductive system, reliably protecting them from the effects of toxic components and the development of inflammatory processes.
- Vitamin CParticipates in the production of testosterone and has a beneficial effect on the synthesis of dopamine, which depends on sexual desire. It can improve blood circulation and increase the elasticity of blood vessel walls, so it is an effective means to prevent prostatitis.
- Vitamin B 9. Has a positive impact on male fertility. The vitamin is necessary for potency, participates in the process of sperm production, improves the quality and quantity properties of semen, and helps reduce the number of sperm with genetic mutations. Reduces the likelihood of male infertility and the birth of a baby with a serious genetic disease.
- Vitamin B 12. It is an indispensable participant in the hematopoietic process. Improve the quality and quantity of ejaculation and increase sexual desire. Essential for the formation of healthy DNA. Vitamin B12 is an effective drug in preventing and treating erectile dysfunction, or impotence.
When should vitamin and trace element testing be done?
- When planning a pregnancy;
- During preventive examinations for men;
- If the patient has complaints about reproductive system function, including male infertility, but the cause has not been determined;
- When diagnosing pathologies caused by blood loss, men are examined who are most likely deficient in trace components and vitamins (influenced by a vegan diet, the presence of concomitant diseases and bad habits).
Advice on Preparing for Research
- The day before the test, the diet should be free of fried and fatty foods because if fat particles seep into the blood, the blood will not be suitable for diagnostic purposes;
- The day before the blood draw, high physical activity should be excluded. Heavy physical labor, sports and various physical training are strictly prohibited. It is important to avoid negative and positive emotional shock;
- It is not advisable to smoke one hour before collecting biological materials.
research methods
What do the results mean?
- Nutritional deficiencies of vitamins and trace elements in the body;
- Intestinal pathology, characterized by disruption of the absorption of nutrients and their assimilation process by the male body;
- smoking;
- alcoholism.